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Saturday, August 28, 2010

C25k: W3D3

I did my run at night this time because I just wanted to get it done so I could sleep in tomorrow morning! ;o) It went well and I even threw in some uphill to it this time!!!  Every time I do a 3 minute run section it gets a bit easier so I think I will do a couple of repeats of this before I move onto W4.
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2 comments:

  1. S.A. TrainAugust 29, 2010 at 4:05 PM

    Nice! I cannot run. My knees are so bad. :( But, I always admire folks who can run on a regular basis.

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  2. S.A. TrainAugust 29, 2010 at 4:20 PM

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