C25K: W1D3

I completed the first week of C25K today!  Yay.  I was a bit sore from yoga the other day so I don't feel like I gave it my all and was pretty sore by the end even though I stretched before hand; my hamstrings are killing me.  Ugh. I am in a foul mood today and running helped both my mind and body for a bit.

Onto week 2 on Monday.