C25K: W3D1

Just call me Pavlov's dog!!! That's what I felt like today.  ding... ding... ding... RUN!  ding... ding... ding... WALK! over and over.  Today I did 2 three minute runs and one 90 second run and I thought I wasn't going to make it.  I kept pushing myself to keep on keepin' on and low and behold I DID IT!  YAHOOOOO!


Also used my new Nike's (thanks mum and dad!) to run today.  They are great, but will take sometime getting used to for sure. They are not broken in, but I will keep working at it and they will become my best buddies I am sure as I continue on with this.