I have decided that I need to set monthly goals for myself. It gives me mini goals to work through and achieve, instead of looking at the BIG picture and that awful number I still have left to lose.
1. Drink my water on the weekends! I do wonderful during the week, but on the weekends I fall apart when it come to water and I know that can effect my weight loss.
2. Exercise 3x a week (My week being M-S for weight watchers reasons.)
3. Hit my 10% loss (another -2.8lbs down)!
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I'm sure you'll do great at achieving these goals!!!
ReplyDeleteYou can do these - NO PROBLEM! I'll be right here cheering you on!
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