Breakfast
1/2 everything bagel from Dunkin's - 5pts
1 oz ww cream cheese - 2pts
Lunch
progresso lite homestyle vegetable and rice soup - 3pts
Dinner
McDonald's double cheese burger meal - 28pts
16 oz water - 0pts
(I am SO PROUD of myself for figuring out the pts and tracking this meal! In the past I would have said forget it and not bother cuz it is an outrageous number of points! I am happy to say with this new WW program, I still have 22 weekly pts left to use! WOO HOO!!!!!)
Snack
1 large apple - 0pts
green giant just for one cauliflower and cheese - 1pt
Exercise
None
7 Day High Protein Diet Meal Plan
1 day ago
Hey Jess! I take a screen shot of my journal and then save the file as a JPG. to get the entire journal listed, you have to click "print" first to only have the journal display... Take a screen shot, crop and save :)
ReplyDeleteAwesome! Good for you on that tracking! I'm very proud of you, Jess!
ReplyDelete