7 Day High Protein Diet Meal Plan
1 day ago
Saturday, December 11, 2010
Friday 12/10/2010
As you can tell from my journal today, I did NOT make good food choices!!! I know for sure it is because I did not plan ahead! Planning ahead makes it so much easier for me. I did know we were going to have pizza for dinner so I should have planned my day according to that, but I did not. We desperately need to go grocery shopping so we are down to left overs and bare bones, which is not at all helpful. Le sigh....
Subscribe to:
Post Comments (Atom)
You absolutely do NOT have to listen to me lol but maybe you could save some points if you cut your portions back a little bit. That was the hardest part for me, but it gets easier with time. Since Points Plus started I try to eat two veggies and some fruit with every meal, and I eat it first. I also try to eat slower (very hard for me to do) so that I will fill up on that first. Hope this helps...I swear losing all of this weight is the hardest thing I have ever attempted! :)
ReplyDeletePizza is such a huge downfall for me. Ugh. I'm sure tomorrow will be better. Hang in there!
ReplyDeleteKati thanks for the ideas! Today was a bad day and I am usually much better about portions, but emotions got the best of me and I didn't make good choices!
ReplyDeleteStephanie, I too LOVE pizza! Normally we will make them on english muffins or pita bread, but we had company so it was easier to order out!
I know alll about that! Lol this week has been a killer for me and my emotions!
ReplyDelete