C25k: Paused

I haven't run since Saturday! Why you ask? Could it be the sweltering heat we have had here since Sunday?  Nope! I am a klutz and fell on Monday night; I had a very serious sprain to my left ankle in HS and since then it has been wrecked and often buckles on me when I least expect it.  Well, it decided to say a big ol' F*U to me on Monday night and I came crashing to the ground in my driveway (thankfully it was dark so no one but Little Miss Sunshine saw it happen)!  I twisted my left ankle and scrapped the hell out of my right knee! I will save you the gory details and not share pictures! Both have been very sore since then and my knee I think was even infected a bit.  So I haven't been able to do any C25k since then! Ugh.  So very sad. Who knew that I would love running so much!?!?!  However, this morning I decided to get out there early before it got too hot and humid to go for a walk.  I walked for 37 minutes, most of it uphill.  Boy it felt GREAT to get out there and do something good for my body, mind, and soul!!!  :)  I will continue to walk the next few days and then start running again as soon as I feel my ankle and knee aren't so sore!  I can't wait to get back to running!!!!!