Well today is my first official day on the new WW plan and I think I like it so far. The one thing that is REALLY bothering me about it is the change in pts for milk! We drink 1% around here and it has gone from 2pts to 3pts. I drink 2 glasses of milk every day so that is 6 pts of milk out of my 29. That seems like a lot to me. Hmmm...
Breakfast
english muffin - 3pts
1 oz ww cream cheese - 2pts
8 oz 1% milk - 3pts
1/2 c unsweetened apple sauce - 0pts
Lunch
1/2 c peaches in water - 1pt
1 c cooked canned carrots - 0pts
2 small clementines - 0pts
8 0z 1% milk - 3pts
Smart Ones Tuna Noodle Caserole - 6pts
Dinner
1/2 c risotto w/ roasted veggies - 6pts
water
Snacks
100 calorie bag of popcorn - 3pts
12 oz coke zero - 0pts
2 slices beef bologna - 5pts
Exercise
WATP 2 mile - 30 mins - 2 activity pts
7 Day High Protein Diet Meal Plan
1 day ago
Congrats on our 'on program' day, Jess! I'm very proud of you. I wish I liked drinking milk. Right now the only milk I get is the skim milk in my cereal.
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