Be mindful and don't suffer!

I think I need to make this my mantra. I need to make some serious changes in my life in the next few months or I am going to be forced to make other changes that I REALLY do not want to make.  (I know that sounds confusing, but trust me when I say I know what I am talking about!)  Anyways, I was reading a post over at Jack Sh*t today and it's a GREAT one!  Thanks again Jack for the slap in the face!!!