Yep, its going to be one of those self loathing, put down, feeling sorry for myself post so if you don't want to "hear" it ..... now is your time to run away screaming or covering your ears shouting, "LA LA LA!!!" (Don't blame you if you do.... I won't be mad!)
Ok, I have had a few HORRIBLE weeks on WW and am so upset with myself. I have BARELY counted any points and if I start off my day well, I BLOW it in large proportions by the end of the day. I just can't figure out what my problem is; I just can't be bothered. I am wasting my own money and its killing me since its money is tight right now and the holidays are quickly approaching. I was doing really well over the summer while I was running and now that I have gone back to work I have just gotten really really pathetically lazy and just can't get my ass in gear. What is wrong with me? Why can't I beat food?????? Why must I let it CONTROL me?!?!? I have tons of support from my family, but I just can't seem to do it. This is like the 5th time I have attempted to lose the weight for good and I just can't seem to get this thing right.
Please forgive me as I wallow in the mud with the pigs....
7 Day High Protein Diet Meal Plan
1 day ago
We all fall down... it's being able to pick yourself back up and learn from our "mistakes" that makes the biggest difference.
ReplyDeleteJust always remember, you are worth it.
Jess this is a "lifetime" change you're making...every single one of us is going to have those "down" moments, there's just no way you can be 100% all the time for the rest of your life...you've taken a break, now climb back up on the wagon and hold on because it's a bumpy ride.
ReplyDeleteCassie's right, you are worth it and I know you can do it!
Wow, have I wallowed in that muck with those pigs myself!!!
ReplyDeleteOne thing I have learned is beating myself up about it doesn't help.
I'm sending you a cyber {hug}. Be good to yourself.
I completely understand how you are feeling! After losing control this weekend I put up a sign in a central part of the house that says "I AM IN CONTROL" and I even have some of those damn cupcakes left over in the house and I "threw them away" (really they are next to the trash and perfectly edible still but I want them out asap!) and I have not touched them since! I thought about it but then reminded myself that "I am in control, not the cupcakes!"
ReplyDeleteGL and ((((hugs))))